Sacha Baumann is an artist and designer living and working in Los Angeles.

That old feeling

Uh, it's summer and the mornings have been effin' cold.

Whatever, I've been digging it because the cool mornings are perfect for non-heat stroke runs outside. Too perfect maybe, because I somehow forgot the law thatHunky Dr. Wall laid down about that thrice operated-on knee of mine and it's tough exterior but soft, fragile interior.

So now I have my lovely leg propped up with a bag of frozen peas on my knee and I just downed mucho quantities of Advil.

Tomorrow it's back to the inside gym-er-cise: arms and abs (cuz as Val knows, toned abs and a winning smile can getcha places).

It's oh so quiet

Clap your hands